Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!Read more
Bikram Yoga is a series of beginner yoga postures that become an energetic form of exercise. The Bikram series of 26 postures and two breathing exercises will help you align your b...more...See more text