Hot Mama Health + Fitness
5/5
Details
Information
Reviews
Location

Products and Services

  • Cardio,
  • Bootcamp,
  • Strength Conditioning,
  • Tabata,
  • Core Training,

Languages Spoken

  • English,
  • French,
Location
3 Spruce Ave, Sherwood Park, AB T8A 2B6
Useful Information

Opening Hours *Holiday hours

Monday
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Methods of Payment:

Ratings & Reviews - Hot Mama Health + Fitness

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5/5
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    kristenpm
    By

    As a mom with three little kids, I felt that becoming physically fit was impossible. I was struggling with anxiety one year postpartum and decided to give exercise a try. I was invited to a free Hot Mama class and that day changed my life. Within this incredible community, I have exercised consistently for almost a year and am feeling human again. Ashley encourages, builds up, teaches, challenges, and tells you to "find your reason". AND your kids get out and moving too! It's awesome!

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